Mike Semmens

  • CrossFit
    OPEN
    4
  • Region
    Asia
  • Division
    Individual Men
  • Age
    39
  • Height
    6'1"
  • Weight
    205 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2016 -- --
2014 33035th 600th Asia
2013 11289th 616th Northern California
2012 8019th 484th Northern California
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 225 lb
    Snatch 170 lb
    Deadlift 345 lb
    Fight Gone Bad 383
    Max Pull-ups --
  • Fran 5:08
    Grace 4:08
    Helen 9:31
    Filthy 50 24:16
    Sprint 400m --
    Run 5k --