Mike Semmens

  • CrossFit
    OPEN
    4
  • Region
    Asia
  • Division
    Individual Men
  • Age
    38
  • Height
    6'1"
  • Weight
    205 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- No results to show yet
2014 33035th 600th Asia No results to show yet
2013 11289th 616th Northern California No results to show yet
2012 8019th 484th Northern California No results to show yet
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 225 lb
    Snatch 170 lb
    Deadlift 345 lb
    Fight Gone Bad 383
    Max Pull-ups --
  • Fran 5:08
    Grace 4:08
    Helen 9:31
    Filthy 50 24:16
    Sprint 400m --
    Run 5k --