Namibia

Claudia Gruhn

CrossFit WHK
2024 open 12985th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 12985th Women 215th Women Africa 8th Women Namibia 2nd Women CrossFit WHK
2023 15899th Women 274th Women Africa 8th Women Namibia 2nd Women CrossFit WHK
2022 24168th Women 487th Women Africa 12th Women Namibia 5th Women CrossFit WHK
2021 22793rd Women 477th Women Africa 18th Women Namibia 6th Women CrossFit WHK

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 4655th Women 124th Women Africa

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --