I was Born in La Puente, CA, raised in Rancho Cordova, CA, Studied Industrial Technology at Humboldt State University, went to Seminary to be a pastor at the University of Dubuque Theological Seminary in Iowa. I met my lovely spouse, Barbara, while in college and have been married 30 years. I studied to be a shop teacher in college, but was called to the ministry. I served churches in Potosi, WI, Ruidoso, NM, and Las Animas, CO before becoming a Navy Chaplain. I've been a Chaplain for 17 Years. I have a beautiful Daughter, Hannah, who is 21, and a 4 yr old grandson Jeremiah. I've always been a fitness and outdoors buff, engaging in activities like whitewater kayaking, sailing, climbing, backpacking, mountaineering, and skiing, and cycling. CrossFit is a great way to stay in shape for my active lifestyle, especially as I get older!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||381st||38th North West|
Back Squat 135 lb Clean and Jerk 115 lb Snatch 100 lb Deadlift 250 lb Fight Gone Bad 288 Max Pull-ups --
Fran 5:48 Grace 3:27 Helen 10:06 Filthy 50 22:44 Sprint 400m -- Run 5k --