2023 is a rebuilding year for me following a significant surgery last August that kept me out of the gym for three months. I love the competition and my fellow competitors. The competitive environment makes me push myself harder during daily workouts than I would if working out by myself.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 932nd Men (60-64) | 298th Men (60-64) North America West | 635th Men (60-64) United States | 2nd Men (60-64) Rivercities YMCA CrossFit | ||||
| 2021 | 495th Men (60-64) | 401st Men (60-64) North America | 376th Men (60-64) United States | – – | ||||
| 2020 | 146th Men (60+) | – – | 122nd Men (60+) United States | – – | ||||
| 2019 | 165th Men (60+) | – – | 141st Men (60+) United States | – – | ||||
| 2018 | 448th Men (55-59) | 38th Men (55-59) South Central | 352nd Men (55-59) United States | – – | ||||
| 2017 | 179th Men (55-59) | 17th Men (55-59) South Central | 146th Men (55-59) United States | – – | ||||
| 2016 | 213th Men (55-59) | 18th Men (55-59) South Central | – – | – – | ||||
| 2015 | 96th Men (55-59) | 7th Men (55-59) South Central | – – | – – | ||||
| 2014 | 437th Men (55-59) | 31st Men (55-59) South Central | – – | – – | ||||
| 2013 | 45416th Men | 1056th Men (50-54) | 3370th Men South Central | 82nd Men (50-54) South Central | – – | – – | ||
Benchmark Stats
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Back Squat 300 lb Chad1000x -- Clean and Jerk 200 lb Deadlift 325 lb -
Fight Gone Bad 320 Filthy 50 -- Fran 5:29 Grace 4:58 -
Helen 13:30 L1 Benchmark -- Max Pull-ups 32 Run 5k 27:05 -
Snatch 161 lb Sprint 400m 1:28