Simon Arel

  • CrossFit
    OPEN
    4
  • Region
    Canada East
  • Division
    Individual Men
  • Age
    37
  • Height
    5'10"
  • Weight
    175 lb
  • Affiliate
    Deka CrossFit
  • Team
    Deka CF Team
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 21394th 969th East Regional 481st Quebec
2015 16291st 746th East Regional 366th Quebec
2014 21364th 959th Canada East No results to show yet
2013 th th Canada East No results to show yet
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 225 lb
    Snatch 175 lb
    Deadlift 345 lb
    Fight Gone Bad 370
    Max Pull-ups 30
  • Fran 4:17
    Grace 3:50
    Helen 8:45
    Filthy 50 22:58
    Sprint 400m 1:05
    Run 5k 21:30