Australia

Pahou Whakaruru

Central Outback CrossFit
2024 open 20723rd worldwide
2024 open 138031st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 138031st Men 20723rd Men (40-44) 7892nd Men Oceania 1112th Men (40-44) Oceania 6527th Men Australia 938th Men (40-44) Australia 4th Men Central Outback CrossFit 1st Men (40-44) Central Outback CrossFit
2023 157742nd Men 23669th Men (40-44) 8994th Men Oceania 1269th Men (40-44) Oceania 7470th Men Australia 1068th Men (40-44) Australia 31st Men CrossFit Urban Energy 2nd Men (40-44) CrossFit Urban Energy
2022 81974th Men 10268th Men (40-44) 5008th Men Oceania 628th Men (40-44) Oceania 4096th Men Australia 518th Men (40-44) Australia 29th Men CrossFit Urban Energy 2nd Men (40-44) CrossFit Urban Energy
2021 121184th Men 17406th Men (40-44) 8950th Men Oceania 1278th Men (40-44) Oceania 7365th Men Australia 1071st Men (40-44) Australia 21st Men Central Outback CrossFit 5th Men (40-44) Central Outback CrossFit

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --