Tim Paulson

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    4
  • CrossFit
    Games
    1
  • CrossFit
    Team
    Series
    1
  • CrossFit
    Lift Off
    1

I co-own @crossfitpallas in Ithaca, NY and spend every minute not focused on improving our affiliate/coaching on training for the Games. After 5 years at Regionals, I qualified in 2017 - finishing 19th. Coached by David Charbonneau (@zeus_boulder). Follow my journey on Instagram - @trexpaulson

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State) Overall Rank (By Country)
2018 Men 9th 1st North East 1st New York 4th
2017 Men 24th 5th North East 2nd New York 17th United States
2016 Individual Men 47th 8th North East 2nd New York 27th United States
2015 Individual Men 59th 6th North East 2nd New York 44th United States
2014 Individual Men 538th 51st North East -- --
2013 Individual Men 483rd 52nd North East -- --
2012 Individual Men 6826th 561st Mid Atlantic -- --
Regionals
Year Overall Rank Division Regional Name
2016 15th Individual Men East Regional
2015 8th Individual Men East Regional
2014 16th Individual Men North East
2013 44th Individual Men North East
Games
Year Overall Rank Division
Team Series
Year Overall Rank Team Name Members
2015 1679th RedLine Gear Conor Nugent, Rachel Martinez, Tracy O'Donnell
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 17th 45th (295 lb) 72nd (350 lb) 22nd (387 reps)
Benchmark Stats
  • Back Squat 465 lb
    Clean and Jerk 365 lb
    Snatch 300 lb
    Deadlift 515 lb
    Fight Gone Bad 508
    Max Pull-ups 68
  • Fran 2:15
    Grace 1:15
    Helen 6:58
    Filthy 50 --
    Sprint 400m 1:01
    Run 5k 20:48