
Tim Paulson
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CrossFitOPEN9
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CrossFitRegionals6
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CrossFitGames3
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CrossFitTeam
Series1 -
CrossFitLift Off1
I co-own @pallas.fitness in Ithaca, NY and spend every minute not focused on improving our affiliate/coaching on training for the Games. After 5 years at Regionals, I qualified in 2017 - finishing 19th. In my second trip to Madison in 2018, I finished 29th. In 2019, I had my worst competition performance to date. No excuses; time to train harder and be better. Coached by David Charbonneau (@zeus_boulder) at @forgedbyzeus Follow my journey on Instagram - @trexpaulson
Stats
Open
Year | Division | Overall Rank (Worldwide) | Overall Rank (By Country) |
---|---|---|---|
2020 | Men | 15th | 7th United States |
2019 | Men | 31st | 16th United States |
2018 | Men | 9th | 4th United States |
2017 | Men | 24th | 17th United States |
2016 | Individual Men | 47th | 27th United States |
2015 | Individual Men | 59th | 44th United States |
2014 | Individual Men | 538th | -- |
2013 | Individual Men | 483rd | -- |
2012 | Individual Men | 6826th | -- |
Regionals
Year | Overall Rank | Division | Regional Name |
---|---|---|---|
2018 | 2nd | Men | East |
2017 | 3rd | Men | East |
2016 | 15th | Individual Men | East Regional |
2015 | 8th | Individual Men | East Regional |
2014 | 16th | Individual Men | North East |
2013 | 44th | Individual Men | North East |
Games
Year | Overall Rank | Division |
---|---|---|
2019 | 105th | Men |
2018 | 29th | Men |
2017 | 19th | Men |
Team Series
Year | Overall Rank | Team Name | Members |
---|---|---|---|
2015 | 1679th | RedLine Gear | Conor Nugent, Rachel Murphy, Tracy O'Donnell |
Lift Off
Year | Overall Rank | Snatch | Clean + Jerk | Workout |
---|---|---|---|---|
2016 | 17th | 45th (295 lb) | 72nd (350 lb) | 22nd (387 reps) |
Benchmark Stats
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Back Squat 465 lb Clean and Jerk 365 lb Snatch 300 lb Deadlift 530 lb Fight Gone Bad 508 Max Pull-ups 68 -
Fran 2:15 Grace 1:15 Helen 6:58 Filthy 50 -- Sprint 400m 1:01 Run 5k 18:56