I am participating in my third Open this year. After sitting out last year due to injury, I'm excited to see what progress I've made in my training since my return in March. Getting my body back to 100% has taken a lot of patience and extra work. I'm up for the challenge and ready to see what 2014 brings!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||9983rd||703rd Central East|
|2012||3373rd||216th Central East|
|Year||Overall Rank||Team Name||Members|
|2015||1902nd||FC Masters 'Ol 38's||Todd Sexton, Natalie Adams, Marianne Flannery|
Back Squat 325 lb Clean and Jerk 220 lb Snatch 175 lb Deadlift 430 lb Fight Gone Bad 310 Max Pull-ups 50
Fran 2:53 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --