Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 6179th Women | 86th Women Africa | 79th Women South Africa | 4th Women CrossFit Tijger Valley | ||||
| 2024 | 8392nd Women | 133rd Women Africa | 110th Women South Africa | 5th Women CrossFit Tijger Valley | ||||
| 2023 | 12615th Women | 213th Women Africa | 160th Women South Africa | 6th Women CrossFit Tijger Valley | ||||
| 2022 | 26637th Women | 543rd Women Africa | 407th Women South Africa | 2nd Women CrossFit Pretoria | ||||
| 2021 | 70892nd Women | 1949th Women Africa | 1551st Women South Africa | 18th Women CrossFit Pretoria | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Team Quarterfinal
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Team | 1st | Africa Semifinal |
| Year | Division | Rank | Semifinal |
|---|
Games
| Year | Division | Rank |
|---|---|---|
| 2024 | Team | 22nd |
| Year | Division | Rank |
|---|
Benchmark Stats
-
Back Squat 115 kg Chad1000x -- Clean and Jerk 90 kg Deadlift 155 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 1:53 -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 70 kg Sprint 400m --