I love to compete in Crossfit, but I originally got into Crossfit in order to be fit for my job and responsibilities as a firefighter. I am a firefighter first and always will be and Crossfit makes me a healthier, stronger and more functionally fit firefighter. I am competing in the Open to test my fitness, compete with my peers and to push myself to be as fit as I can be in order to serve my family, my crew and the citizens I've sworn to protect. I owe them that. Hopefully I can inspire other firefighters to do the same.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||5001st||284th Southern California||487th California|
|2015||6489th||365th Southern California||667th California|
|2014||10651st||661st Southern California||--|
|2013||12193rd||803rd Southern California||--|
Back Squat 345 lb Clean and Jerk 265 lb Snatch 205 lb Deadlift 440 lb Fight Gone Bad 363 Max Pull-ups --
Fran 3:42 Grace 2:37 Helen 8:14 Filthy 50 -- Sprint 400m 1:03 Run 5k 22:46