My brother got me starting in CrossFit and he trains me at home and his Box. I enjoy running but need to work on my strength. I have taken a year off of CF and just got into it again 2 weeks before this Open started but my little brother talked me into it. LETS DO THIS!!

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --