Jim Tenpenny
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No performance history
I ran 1/2 marathons, marathons, and ultras for 30 years. Because of the high mileage (37,000+), needed back surgery in 2010. Began Crossfit in January 2011 3x/week. Now, after two years I do strength and WOD's 5-6 days/week. CF 1 Trainer.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --