I ran 1/2 marathons, marathons, and ultras for 30 years. Because of the high mileage (37,000+), needed back surgery in 2010. Began Crossfit in January 2011 3x/week. Now, after two years I do strength and WOD's 5-6 days/week. CF 1 Trainer.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 Men (60+) Men (60+) Central East – – – –
2012 28th Men (60+) 1st Men (60+) Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --