Jacob Heppner is a three-time individual CrossFit Games veteran with two top-10 finishes and a career-best finish of seventh in 2016. A dominant force in the Central and North Central Regionals since 2014—after an 18th-place debut regional appearance in 2013, he’s finished second for the past three years—he excels at high-volume, long-duration events. Loved for his tendency to turn post-event interviews into stand-up comedy routines, Heppner, a former collegiate football player, is a trainer at Cobra Command CrossFit in Basehor, Kansas, and a project manager by day.

Year Division Rank Worldwide Rank by Region Rank By Country
2020 Men 18th -- 9th United States
2019 Men 3rd -- 2nd United States
2018 Men 2035th 161st North Central 1158th United States
2016 Individual Men 11th 1st 7th United States
2015 Individual Men 9th 1st 9th United States
2014 Individual Men 31st 2nd --
2013 Individual Men 248th 27th --
Year Division Rank Regional
2016 Individual Men 2nd Central Regional
2015 Individual Men 2nd Central Regional
2014 Individual Men 2nd North Central
2013 Individual Men 18th North Central
Year Division Rank
2020 Men 12th
2019 Men 6th
2016 Individual Men 7th
2015 Individual Men 10th
2014 Individual Men 18th
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --