I grew up being more of a couch potato than an athlete. I did play volleyball in high school and a little IM in college. It wasn't until my mid/late 30's that I got more consistent with being active. My first introduction to a gym (other than the treadmill) was a small group class, I think it was called Anger Management, by a personal trainer who also had a black belt. I fell in love. I got much more fit and healthy. and then life decided to throw a curve ball, with rupturing my appendix. I fell off the wagon and struggled to get back on. I've been holding on to the rope and following the wagon pretty well, just really working at getting ON the wagon. In 2019 I followed a recommendation to try CrossFit. It was scary and intimidating (and to be honest, it still is), but MAN I have found my jam. I love lifting weight. (I've done machines at the neighborhood gym, but didn't enjoy them like I do free weights.) I love surprising myself with how I can grow and succeed at things that I thought were not possible, or too much, or just scary. I love the coaches I have. They are so kind and compassionate and understanding, but don't let me stay in a place of comfort. From Coach Randy, "just add the little plate, even if it's 1 pound each."
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 123929th Women | 5876th Women (50-54) | 25955th Women North America West | 1540th Women (50-54) North America West | 53418th Women United States | 3350th Women (50-54) United States | 35th Women 3-46 Grit CrossFit | 4th Women (50-54) 3-46 Grit CrossFit |
| 2022 | 115107th Women | 8807th Women (45-49) | 60331st Women North America | 5355th Women (45-49) North America | 53049th Women United States | 4716th Women (45-49) United States | 32nd Women CrossFit 3-46 Grit | 9th Women (45-49) CrossFit 3-46 Grit |
| 2021 | 94544th Women | 7621st Women (45-49) | 56608th Women North America | 5117th Women (45-49) North America | 50144th Women United States | 4513th Women (45-49) United States | 16th Women CrossFit 3-46 Grit | 5th Women (45-49) CrossFit 3-46 Grit |
Benchmark Stats
-
1RM Back Squat 195 lb 1RM Bench Press -- 1RM Clean & Jerk 55 lb 1RM Deadlift 235 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 55 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --