Harlan Karnofsky

  • CrossFit
    OPEN
    5
  • CrossFit
    Games
    1
  • Region
    Northern California
  • Division
    Masters Men (55-59)
  • Age
    59
  • Height
    6'1"
  • Weight
    209 lb
  • Affiliate
    CrossFit East Sacramento
  • Team
    CrossFit East Sacramento

Competed in the 2013 Games. Finished the 2014 Open in 13th, got injured during the Masters qualifier

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 21st 1st Northern California 2nd California
2015 44th 2nd Northern California 4th California
2014 13th 2nd Northern California --
2013 21st 4th Northern California --
2012 128th 20th Northern California --
Games
Year Overall Rank Division
2013 18th Masters Men (55-59)
Benchmark Stats
  • Back Squat 350 lb
    Clean and Jerk 225 lb
    Snatch 166 lb
    Deadlift 460 lb
    Fight Gone Bad 297
    Max Pull-ups 28
  • Fran 5:55
    Grace 2:26
    Helen --
    Filthy 50 --
    Sprint 400m 1:13
    Run 5k --