Emily Conway
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No performance history
Started doing Cross fit in December of 2012. Reminded me of my years of HS weight training and youth sports, and I loved it from the start. Recently coming back after having a baby in October 2014. I worked out up until the start of my 9th month. 2015 Open was perfect motivation to return, slowly but surely.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --