Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 26175th Men | 434th Men Africa | 333rd Men South Africa | 1st Men CrossFit RAG | ||||
| 2023 | 22549th Men | 533rd Men Africa | 347th Men South Africa | 2nd Men CrossFit RAG | ||||
| 2022 | 144036th Men | 4195th Men Africa | 2951st Men South Africa | 37th Men CrossFit PBM | ||||
| 2021 | 160th Men | 4th Men Africa | 3rd Men South Africa | – – | ||||
Benchmark Stats
-
Back Squat 150 kg Chad1000x -- Clean and Jerk 120 kg Deadlift 222 kg -
Fight Gone Bad -- Filthy 50 -- Fran 5:41 Grace -- -
Helen 7:16 L1 Benchmark -- Max Pull-ups 35 Run 5k 22:35 -
Snatch 85 kg Sprint 400m 0:56