Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 20807th Men | 341st Men Africa | 262nd Men South Africa | 4th Men Red X CrossFit | ||||
| 2023 | 15577th Men | 366th Men Africa | 237th Men South Africa | 2nd Men Red X CrossFit | ||||
| 2022 | 34140th Men | 906th Men Africa | 579th Men South Africa | 5th Men Red X CrossFit | ||||
| 2021 | 41654th Men | 1041st Men Africa | 740th Men South Africa | 9th Men Red X CrossFit | ||||
Benchmark Stats
-
Back Squat 205 kg Chad1000x -- Clean and Jerk 140 kg Deadlift 220 kg -
Fight Gone Bad -- Filthy 50 -- Fran 2:49 Grace 2:58 -
Helen 9:26 L1 Benchmark -- Max Pull-ups -- Run 5k 25:00 -
Snatch 95 kg Sprint 400m 1:05