Derek Kilgore

  • CrossFit
    OPEN
    1
  • Region
    -
  • Division
    --
  • Age
    47
  • Height
    5'10"
  • Weight
    195 lb
  • Affiliate
    --
  • Team
    --

Started CF Embrace June of 2011 at a weight of 285. Started eating right, getting my mind made up to get fit and get into shape for myself and family sake. Had quadruple bypass heart surgery in Oct. of 2008. Family is the most important part of my life as well as Jesus Christ. Without him WE WOULD BE NOTHING!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 -- --
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk --
    Snatch --
    Deadlift 425 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --