Just a fat dad trying to get back into shape so he can achieve his goal of becoming a superhero to impress his kids... And his wife. Not there yet and a bit too old to have started trying, but everyone loves an underdog!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --