I wish I had found CrossFit years ago. I love everything about it, and the community that encompasses it.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||38784th||2532nd Central East|
Back Squat 55 lb Clean and Jerk 67 lb Snatch 52 lb Deadlift -10 lb Fight Gone Bad 998 Max Pull-ups 300
Fran 38:54 Grace 87:11 Helen 63:12 Filthy 50 46:56 Sprint 400m 0:05 Run 5k 1:00