Alan Brolsma

  • CrossFit
    OPEN
    4
  • Region
    North West
  • Division
    Masters Men (40-44)
  • Age
    45
  • Height
    5'11"
  • Weight
    225 lb
  • Affiliate
    Lynnwood CrossFit
  • Team
    Lynnwood Crossfit

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 9538th 432nd North West 211th Washington
2015 -- -- North West 309th Washington
2014 -- -- No results to show yet
2013 4310th 294th North West No results to show yet
Benchmark Stats
  • Back Squat 215 lb
    Clean and Jerk 175 lb
    Snatch 135 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups 9
  • Fran --
    Grace 7:11
    Helen 15:20
    Filthy 50 --
    Sprint 400m 1:49
    Run 5k 28:42