Fran├žois Couillard

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    31
  • Height
    5'9"
  • Weight
    185 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 3005th 151st Canada East
2013 1375th 64th Canada East
2012 1574th 70th Canada East
Regionals
Year Overall Rank Division Regional Name Team Name
2013 9th Team Canada East CrossFit Urbain
Benchmark Stats
  • Back Squat 365 lb
    Clean and Jerk 295 lb
    Snatch 225 lb
    Deadlift 505 lb
    Fight Gone Bad 384
    Max Pull-ups 63
  • Fran 2:43
    Grace 1:48
    Helen 8:34
    Filthy 50 --
    Sprint 400m --
    Run 5k 19:30