This is my fifth Crossfit Open. I got my first pull up during the 2013 Open and have PR'd during the Open every year since. I always look forward to the Open as a chance to push myself.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||46774th||3727th Mid Atlantic||1039th North Carolina|
|2015||23287th||1915th Mid Atlantic||548th North Carolina|
|2013||25752nd||2166th Mid Atlantic||--|
Back Squat 180 lb Clean and Jerk 130 lb Snatch 105 lb Deadlift 185 lb Fight Gone Bad -- Max Pull-ups --
Fran 6:04 Grace 4:54 Helen 10:33 Filthy 50 -- Sprint 400m -- Run 5k 27:00