Laura McHenry

  • CrossFit
    OPEN
    5
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    34
  • Height
    5'4"
  • Weight
    130 lb
  • Affiliate
  • Team
    --

This is my fifth Crossfit Open. I got my first pull up during the 2013 Open and have PR'd during the Open every year since. I always look forward to the Open as a chance to push myself.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 46774th 3727th Mid Atlantic 1039th North Carolina
2015 23287th 1915th Mid Atlantic 548th North Carolina
2014 -- -- --
2013 25752nd 2166th Mid Atlantic --
Benchmark Stats
  • Back Squat 180 lb
    Clean and Jerk 130 lb
    Snatch 105 lb
    Deadlift 185 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 6:04
    Grace 4:54
    Helen 10:33
    Filthy 50 --
    Sprint 400m --
    Run 5k 27:00