Valerie Lamb

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    41
  • Height
    5'4"
  • Weight
    135 lb
  • Affiliate
    --
  • Team
    --

Mother of three boys. Likes to keep active and gets her kids involved.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- South East 116th Alabama
2015 -- -- South East 607th Alabama
2014 19343rd 1733rd South East --
2013 22085th 1897th South East --
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 155 lb
    Snatch 95 lb
    Deadlift 285 lb
    Fight Gone Bad --
    Max Pull-ups 21
  • Fran 4:42
    Grace 3:30
    Helen 13:30
    Filthy 50 --
    Sprint 400m --
    Run 5k --