Valerie Lamb

  • CrossFit
    OPEN
    4
  • Region
    South East
  • Division
    Masters Women 40-44
  • Age
    40
  • Height
    5'4"
  • Weight
    135 lb
  • Affiliate
    CrossFit Impulse
  • Team
    CrossFit Impulse Affiliate Team

Mother of three boys. Likes to keep active and gets her kids involved.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Atlantic Regional 116th Alabama
2015 --th --th Atlantic Regional 607th Alabama
2014 19343rd 1733rd South East No results to show yet
2013 22085th 1897th South East No results to show yet
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 155 lb
    Snatch 95 lb
    Deadlift 285 lb
    Fight Gone Bad --
    Max Pull-ups 21
  • Fran 4:42
    Grace 3:30
    Helen 13:30
    Filthy 50 --
    Sprint 400m --
    Run 5k --