South Africa

Louisa Van Dyk

CrossFit PBM
2024 open 4073rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 4073rd Women (55-59) 62nd Women (55-59) Africa 54th Women (55-59) South Africa 1st Women (55-59) CrossFit PBM
2022 101876th Women 4138th Women (50-54) 2582nd Women Africa 75th Women (50-54) Africa 1940th Women South Africa 59th Women (50-54) South Africa 30th Women CrossFit PBM 2nd Women (50-54) CrossFit PBM
2021 85199th Women 3607th Women (50-54) 2463rd Women Africa 51st Women (50-54) Africa 1952nd Women South Africa 41st Women (50-54) South Africa 28th Women CrossFit PBM 2nd Women (50-54) CrossFit PBM

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --