Spencer Nelson
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No performance history
Spencer enjoys competitive exercising and freestyle walking. In his free time he can be found exploring melodies and harmonics on his ZX7500 Casio keyboard. Many of these sessions can be found on youtube and have received dozens of views with rave reviews! His spirit animal is said to be the wolf and/or the wolf dragon- which is the natural spirit animal of the wolf. He is also fond of vanilla chai lattes.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --