United States
Kat Southerland
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 103642nd Women | 4412th Women (50-54) | 29097th Women North America East | 1564th Women (50-54) North America East | 42233rd Women United States | 2348th Women (50-54) United States | 39th Women Tarheel CrossFit | 2nd Women (50-54) Tarheel CrossFit |
| 2023 | 105598th Women | 4238th Women (50-54) | 31047th Women North America East | 1612th Women (50-54) North America East | 45730th Women United States | 2417th Women (50-54) United States | 19th Women Tarheel CrossFit | 1st Women (50-54) Tarheel CrossFit |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --