Jeff Lamb

  • CrossFit

Just finished my 4th year of Crossfit, all at Crossfit Impulse. and i love it! i love the people, love the friendships, love the environment, and love how it has rekindled the competitive spirit in me. i wont be a games athlete, but i do want to try my best and see how i compare to last year. Just got to keep getting better!


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1015th 112th South East 17th Alabama
2015 560th 64th South East 9th Alabama
2014 1505th 150th South East --
2013 1824th 172nd South East --
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 215 lb
    Snatch 135 lb
    Deadlift 405 lb
    Fight Gone Bad 266
    Max Pull-ups 18
  • Fran 8:47
    Grace 3:47
    Helen 13:26
    Filthy 50 --
    Sprint 400m --
    Run 5k --