Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 17600th Men | 290th Men Africa | 222nd Men South Africa | 2nd Men Red X CrossFit | ||||
| 2023 | 26218th Men | 624th Men Africa | 405th Men South Africa | 4th Men Red X CrossFit | ||||
| 2022 | 17612th Men | 451st Men Africa | 279th Men South Africa | 2nd Men Red X CrossFit | ||||
| 2021 | 30990th Men | 746th Men Africa | 512th Men South Africa | 5th Men Red X CrossFit | ||||
Benchmark Stats
-
Back Squat 155 kg Chad1000x -- Clean and Jerk 105 kg Deadlift 200 kg -
Fight Gone Bad 293 Filthy 50 -- Fran 3:07 Grace 3:55 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 19:57 -
Snatch 81 kg Sprint 400m --