I'm a mother to 3 great kids, I am a police officer and I have the love and support of a good man by my side. I started CrossFit on my own in 2011 and haven't looked back. Throughout the highs and lows of life, the one constant has been Crossfit and its continuous challenges. I still look forward to developing my skills and seeing where this journey takes me.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||798th||37th Canada East||17th Ontario|
|2015||--||-- Canada East||206th Ontario|
Back Squat 235 lb Clean and Jerk 165 lb Snatch 135 lb Deadlift 265 lb Fight Gone Bad 310 Max Pull-ups --
Fran -- Grace 2:58 Helen 13:03 Filthy 50 26:09 Sprint 400m -- Run 5k --