Mike Russell

  • CrossFit
    OPEN
    4
  • Region
    Mid Atlantic
  • Division
    Masters Men 50-54
  • Age
    51
  • Height
    6'3"
  • Weight
    250 lb
  • Affiliate
  • Team
    --

I am 50 years old and am in the best shape of my life!! I do cross-fit and will also do accessory work at a local LA Fitness. Ya, I know..... Recently achieved my $1000 T-shirt with Level 1 and also got my Strongman Cert.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Atlantic Regional 99th Pennsylvania
2015 1342nd 120th Atlantic Regional 33rd Pennsylvania
2014 933rd 90th Mid Atlantic No results to show yet
2013 --th --th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 435 lb
    Clean and Jerk 255 lb
    Snatch 225 lb
    Deadlift 445 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 2:56
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --