I am 50 years old and am in the best shape of my life!! I do cross-fit and will also do accessory work at a local LA Fitness. Ya, I know..... Recently achieved my $1000 T-shirt with Level 1 and also got my Strongman Cert.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||--th||--th Atlantic Regional||99th Pennsylvania|
|2015||1342nd||120th Atlantic Regional||33rd Pennsylvania|
|2014||933rd||90th Mid Atlantic||No results to show yet|
|2013||--th||--th Mid Atlantic||No results to show yet|
Back Squat 435 lb Clean and Jerk 255 lb Snatch 225 lb Deadlift 445 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace 2:56 Helen -- Filthy 50 -- Sprint 400m -- Run 5k --