I'm a husband to a perfect wife, dad to two amazing kids . I'm striving to maintain my fitness and keep improving on my weaknesses (in life and crossfit). I consistently train an hour a day 5-6 days a week. I like the challenge the open provides and the community it brings together!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||14868th||292nd Canada West||128th British Columbia|
|2015||7014th||152nd Canada West||65th British Columbia|
|2013||2863rd||69th Canada West||No results to show yet|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --