Owner CrossFit Laval (operating in Matt's Garage) CrossFit HQ Seminar Staff

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Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 4182nd Men 248th Men (40-44) 1093rd Men North America East 76th Men (40-44) North America East 191st Men Canada 11th Men (40-44) Canada 3rd Men CrossFit 1966 1st Men (40-44) CrossFit 1966
2024 3366th Men 119th Men (40-44) 767th Men North America East 34th Men (40-44) North America East 178th Men Canada 6th Men (40-44) Canada 1st Men CrossFit Laval 1st Men (40-44) CrossFit Laval
2023 7660th Men 277th Men (40-44) 2026th Men North America East 87th Men (40-44) North America East 344th Men Canada 14th Men (40-44) Canada 1st Men CrossFit Laval 1st Men (40-44) CrossFit Laval
2022 3830th Men 418th Men (35-39) 1714th Men North America 191st Men (35-39) North America 194th Men Canada 21st Men (35-39) Canada 1st Men CrossFit Laval 1st Men (35-39) CrossFit Laval
2021 5941st Men 724th Men (35-39) 2934th Men North America 392nd Men (35-39) North America 298th Men Canada 44th Men (35-39) Canada 3rd Men CrossFit Laval 1st Men (35-39) CrossFit Laval
2020 1548th Men 153rd Men (35-39) – – 104th Men Canada 15th Men (35-39) Canada – –
2019 2330th Men 232nd Men (35-39) – – 174th Men Canada 21st Men (35-39) Canada – –
2018 859th Men 45th Men (35-39) 52nd Men Canada East 3rd Men (35-39) Canada East 68th Men Canada 3rd Men (35-39) Canada – –
2017 1068th Men 60th Men Canada East 83rd Men Canada – –
2016 1238th Men 72nd Men Canada East – – – –
2015 1554th Men 78th Men Canada East – – – –
2014 797th Men 39th Men Canada East – – – –
2013 693rd Men 20th Men Canada East – – – –
2012 224th Men 13th Men Canada East – – – –
2011 216th Men 12th Men Canada East – – – –

Community

Year Division Rank Competition
2025 Men 368th Pro

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 5830th Men 1776th Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 711th Men (40-44)
2022 157th Men (35-39)
2021 237th Men (35-39)
2020 121st Men (35-39)
2018 43rd Men (35-39)

Regional

Year Division Rank Regional
2018 Team 25th East
2017 Team 30th East
2013 Men 5th Canada East
2012 Men 12th Canada East

Semifinals

Year Division Rank Semifinal
2025 Men (40-44) 105th Age Group Semifinal

Benchmark Stats

  • 1RM Back Squat 390 lb
    1RM Bench Press --
    1RM Clean & Jerk 285 lb
    1RM Deadlift 500 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 235 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 18:06
    Fran 02:21
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 01:56
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 08:20
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 55 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k 21:50
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --