Fairly awesome as a human being. Very well below average as a Crossfitter. I am currently 8% worse than I was this exact time last year, seriously. Worse. I don't even understand. Everyone who is anyone is likely 10-12% better than what they were last year. I'm no mathematician, but I'm pretty sure that means I will never amount to anything in this sport... Which truthfully, I pretty much realized (without knowing it) about 16 years ago. It was around the time when I was faced with that choice to either go play sports and be active, or sit at home in my parents basement like a fat idiot, playing Mario Kart 64 hours on end. Let's just say, if there was a crossfit games for Mario Kart, I would be Rich Froning. Goals this year? To not injure my terribly unprepared body every 3 months. To front squat more than 250 lbs. And to lose my virginity.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 59025th Men 10275th Men (35-39) 2293rd Men Canada East 381st Men (35-39) Canada East 3284th Men Canada 573rd Men (35-39) Canada – –
2017 81568th Men 3119th Men Canada East 4681st Men Canada – –
2016 Men Men Canada East – – – –
2015 21044th Men 930th Men Canada East – – – –
2014 17615th Men 796th Men Canada East – – – –
2013 12579th Men 572nd Men Canada East – – – –

Benchmark Stats

  • Back Squat 160 kg
    Chad1000x --
    Clean and Jerk 100 kg
    Deadlift 195 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 1:00
  • Helen --
    L1 Benchmark --
    Max Pull-ups 55
    Run 5k 20:46
  • Snatch 78 kg
    Sprint 400m --