Charla McKoy

  • CrossFit
    OPEN
    5
  • Region
    South East
  • Division
    Masters Women (55-59)
  • Age
    59
  • Height
    5'1"
  • Weight
    105 lb
  • Affiliate
  • Team
    --

Had a complete knee replacement on June 30, 2015. Worked on getting 5 strict pull-ups this year. Met my goal!

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 574th 45th South East 7th Alabama
2015 454th 40th South East 6th Alabama
2014 365th 28th South East --
2013 346th 33rd South East --
Benchmark Stats
  • Back Squat --
    Clean and Jerk 75 lb
    Snatch 60 lb
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups 2
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --