Pete Shaw

  • CrossFit
    OPEN
    8
  • CrossFit
    Regionals
    4
  • CrossFit
    Team
    Series
    3
  • CrossFit
    Lift Off
    1
  • Canada
  • CFID
    182565
  • Division
    Men
  • Age
    30
  • Height
    185 cm
  • Weight
    215 lb
  • Affiliate
    CrossFit NCR

Bio

Stats

- Co-owner of CrossFit NCR (with Reza Mashkoori & Paul Tremblay). - CrossFit HQ Seminar Staff - Qualified for the 2020 CrossFit Games by winning SouthFit CrossFit Challenge in Buenos Aires, Argentina - Live in Ottawa, Ontario with wife, Jen, and son, John. - I enjoy doing CrossFit and I enjoy teaching CrossFit. It is the solution to the world's most vexing problem.

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Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2020 Men 160th 14th Canada
2019 Men 345th 26th Canada
2018 Men 123rd 13th Canada
2017 Men 271st 29th Canada
2016 Individual Men 426th 30th Canada
2015 Individual Men 227th 20th Canada
2014 Individual Men 2234th --
2013 Individual Men -- --
Regionals
Year Overall Rank Division Regional Name Team Name
2018 12th Men East --
2016 17th Individual Men East Regional --
2015 19th Individual Men East Regional --
2014 15th Team Canada East CrossFit NCR 2
Team Series
Year Overall Rank Team Name Members
2016 87th NCR Varsity Blues Julia Shaw, Andrew Maxner, Angelique Seguin
2015 2449th CrossFit NCR Reza Mashkoori, Brittany Jones, Jamie Collins
2014 20th CrossFit NCR - 1.0 Paul Tremblay, Jamie Collins, Pam Anstey
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 77th 173rd (255 lb) 189th (315 lb) 71st (361 reps)
Benchmark Stats
  • Back Squat 435 lb
    Clean and Jerk 335 lb
    Snatch 275 lb
    Deadlift 550 lb
    Fight Gone Bad 478
    Max Pull-ups 73
  • Fran 2:09
    Grace 1:28
    Helen 7:50
    Filthy 50 --
    Sprint 400m --
    Run 5k 19:48