Sudan
Rania Lutfi
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 6993rd Women | 169th Women (45-49) | 110th Women Africa | 1st Women (45-49) Africa | 1st Women Sudan | 1st Women (45-49) Sudan | 3rd Women CrossFit Colosseum | 1st Women (45-49) CrossFit Colosseum |
2023 | 11100th Women | 329th Women (45-49) | 184th Women Africa | 3rd Women (45-49) Africa | 1st Women Sudan | 1st Women (45-49) Sudan | 2nd Women CrossFit Colosseum | 1st Women (45-49) CrossFit Colosseum |
2022 | 13224th Women | 1185th Women (40-44) | 244th Women Africa | 14th Women (40-44) Africa | 1st Women Sudan | 1st Women (40-44) Sudan | 4th Women CrossFit Colosseum | 1st Women (40-44) CrossFit Colosseum |
2020 | 12370th Women | 1207th Women (40-44) | – – | 1st Women Sudan | 1st Women (40-44) Sudan | – – |
Age Group Quarterfinal
Year | Rank Worldwide | |
---|---|---|
2023 | 383rd Women (45-49) |
Benchmark Stats
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Back Squat 200 lb Chad1000x -- Clean and Jerk -- Deadlift 265 lb -
Fight Gone Bad -- Filthy 50 -- Fran 4:39 Grace 2:31 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 20:24 -
Snatch -- Sprint 400m --