Look at Spot. He can run. Look at Spot. He is fast. Look at Spot run fast!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 471st Men 5th Men (40-44) 76th Men North America West 3rd Men (40-44) North America West 186th Men United States 5th Men (40-44) United States 2nd Men Do More CrossFit 1st Men (40-44) Do More CrossFit
2024 2645th Men 314th Men (35-39) 425th Men North America West 66th Men (35-39) North America West 827th Men United States 117th Men (35-39) United States 1st Men Do More CrossFit 1st Men (35-39) Do More CrossFit
2022 9085th Men 1350th Men (35-39) 4129th Men North America 644th Men (35-39) North America 3451st Men United States 556th Men (35-39) United States 2nd Men Do More CrossFit 1st Men (35-39) Do More CrossFit
2020 969th Men 80th Men (35-39) – – 406th Men United States 36th Men (35-39) United States – –
2018 24287th Men 2175th Men West Coast 12664th Men United States – –
2017 425th Men 20th Men Southern California 264th Men United States – –
2016 254th Men 13th Men Southern California – – – –
2015 8279th Men 429th Men Southern California – – – –
2013 7192nd Men 470th Men Southern California – – – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 281st Team 58th Team North America West Do More CrossFit

Age Group Quarterfinal

Year Rank Worldwide
2022 202nd Men (35-39)
2020 137th Men (35-39)

Regional

Year Division Rank Regional
2017 Team 7th California
2016 Men 30th California

Semifinals

Year Division Rank Semifinal
2025 Men (40-44) 21st Age Group Semifinal

Games

Year Division Rank
2025 Men (40-44) 13th

Benchmark Stats

  • 1RM Back Squat 225 lb
    1RM Bench Press --
    1RM Clean & Jerk 205 lb
    1RM Deadlift 250 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 185 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 4 reps
    Filthy 50 --
    Fran 06:00
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 05:30
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 24:43
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 1 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph 06:47
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 57:43
    Run 5k 114:48
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --