Kelli Day

  • CrossFit
    OPEN
    4
  • Region
    South West
  • Division
    Individual Women
  • Age
    30
  • Height
    5'8"
  • Weight
    165 lb
  • Affiliate
    Sopris CrossFit
  • Team
    Sopris CrossFit

4 years ago I joined a Crossfit gym and little did I know how important this would be! In the spring of 2015 I was the fittest I had ever been and loved feeling strong and healthy. In April 2015, at 28, I was diagnosed with breast cancer. For over 9 months we kicked cancer's ass through chemo, surgery, and a lot of crossfitting! I am so thankful to have discovered crossfit prior to my cancer diagnosis because I know without a doubt it helped me mentally and physically through my fight! And having my amazing gym, Sopris Crossfit rally behind us made me appreciate our amazing community even more! Now I'm ready to get back to being even stronger than before. Besides crossfit, I love to be outdoors with my husband and dog in the Colorado mountains we live in. From hiking, mountain biking, snowboarding, and many other activities it's hard to get a rest day!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 11776th 726th South Regional 306th Colorado
2015 4199th 281st South Regional 110th Colorado
2014 8336th 600th South West No results to show yet
2013 9144th 660th North West No results to show yet
Benchmark Stats
  • Back Squat 260 lb
    Clean and Jerk 180 lb
    Snatch 130 lb
    Deadlift 265 lb
    Fight Gone Bad --
    Max Pull-ups 24
  • Fran 6:01
    Grace 2:30
    Helen 11:52
    Filthy 50 25:34
    Sprint 400m --
    Run 5k 28:00