Kelli Day

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    165 lb
  • Affiliate
  • Team

4 years ago I joined a Crossfit gym and little did I know how important this would be! In the spring of 2015 I was the fittest I had ever been and loved feeling strong and healthy. In April 2015, at 28, I was diagnosed with breast cancer. For over 9 months we kicked cancer's ass through chemo, surgery, and a lot of crossfitting! I am so thankful to have discovered crossfit prior to my cancer diagnosis because I know without a doubt it helped me mentally and physically through my fight! And having my amazing gym, Sopris Crossfit rally behind us made me appreciate our amazing community even more! Now I'm ready to get back to being even stronger than before. Besides crossfit, I love to be outdoors with my husband and dog in the Colorado mountains we live in. From hiking, mountain biking, snowboarding, and many other activities it's hard to get a rest day!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 11776th 726th South West 306th Colorado
2015 4199th 281st South West 110th Colorado
2014 8336th 600th South West --
2013 9144th 660th North West --
Benchmark Stats
  • Back Squat 260 lb
    Clean and Jerk 180 lb
    Snatch 130 lb
    Deadlift 265 lb
    Fight Gone Bad --
    Max Pull-ups 24
  • Fran 6:01
    Grace 2:30
    Helen 11:52
    Filthy 50 25:34
    Sprint 400m --
    Run 5k 28:00