Ash Cope

  • CrossFit
    OPEN
    3
  • Region
    Mid Atlantic
  • Division
    Masters Men (35-39)
  • Age
    37
  • Height
    6'2"
  • Weight
    225 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 35546th 2549th Mid Atlantic 55th Washington DC
2013 -- -- --
Benchmark Stats
  • Back Squat 405 lb
    Clean and Jerk 250 lb
    Snatch 175 lb
    Deadlift 445 lb
    Fight Gone Bad --
    Max Pull-ups 25
  • Fran 3:48
    Grace 3:10
    Helen --
    Filthy 50 --
    Sprint 400m 1:10
    Run 5k --