United States

Rob Sprinkle

CrossFit Proprius
2025 open 2600th worldwide
2025 open 65104th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 65104th Men 2600th Men (50-54) 12353rd Men North America West 653rd Men (50-54) North America West 25494th Men United States 1354th Men (50-54) United States 3rd Men CrossFit Proprius 1st Men (50-54) CrossFit Proprius
2024 106729th Men 3979th Men (50-54) 19073rd Men North America West 1014th Men (50-54) North America West 38300th Men United States 2063rd Men (50-54) United States 2nd Men CrossFit Proprius 1st Men (50-54) CrossFit Proprius
2023 84639th Men 2148th Men (50-54) 16072nd Men North America West 576th Men (50-54) North America West 32522nd Men United States 1225th Men (50-54) United States 3rd Men CrossFit Proprius 1st Men (50-54) CrossFit Proprius
2022 89306th Men 5877th Men (45-49) 40739th Men North America 3341st Men (45-49) North America 35535th Men United States 2951st Men (45-49) United States 5th Men CrossFit Santa Rosa 1st Men (45-49) CrossFit Santa Rosa
2021 85414th Men 6321st Men (45-49) 45473rd Men North America 4049th Men (45-49) North America 40000th Men United States 3602nd Men (45-49) United States 7th Men CrossFit Santa Rosa 1st Men (45-49) CrossFit Santa Rosa
2020 96294th Men 7065th Men (45-49) – – 41512th Men United States 3845th Men (45-49) United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 335 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 430 lb
  • Fight Gone Bad 266
    Filthy 50 --
    Fran 6:32
    Grace 4:07
  • Helen 10:59
    L1 Benchmark --
    Max Pull-ups 16
    Murph --
  • Run 5k --
    Snatch 150 lb
    Sprint 400m --