Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 108983rd Men 4123rd Men (50-54) 2056th Men Africa 55th Men (50-54) Africa 1615th Men South Africa 40th Men (50-54) South Africa 23rd Men CrossFit PBM 1st Men (50-54) CrossFit PBM
2023 93179th Men 6103rd Men (45-49) 2215th Men Africa 98th Men (45-49) Africa 1518th Men South Africa 74th Men (45-49) South Africa 27th Men CrossFit PBM 5th Men (45-49) CrossFit PBM
2022 94985th Men 6411th Men (45-49) 2599th Men Africa 125th Men (45-49) Africa 1817th Men South Africa 93rd Men (45-49) South Africa 27th Men CrossFit PBM 4th Men (45-49) CrossFit PBM
2021 78375th Men 5452nd Men (45-49) 2284th Men Africa 104th Men (45-49) Africa 1676th Men South Africa 83rd Men (45-49) South Africa 24th Men CrossFit PBM 4th Men (45-49) CrossFit PBM
2020 89443rd Men 6397th Men (45-49) – – 1384th Men South Africa 82nd Men (45-49) South Africa – –

Benchmark Stats

  • Back Squat 110 kg
    Chad1000x --
    Clean and Jerk 80 kg
    Deadlift 140 kg
  • Fight Gone Bad --
    Filthy 50 36:40
    Fran --
    Grace 6:46
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 60 kg
    Sprint 400m --