Henning Le Grange

  • CrossFit
    OPEN
    4
  • Region
    Africa
  • Division
    Individual Men
  • Age
    36
  • Height
    183 cm
  • Weight
    209 lb
  • Affiliate
    CrossFit Greenlyn
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 95440th 2484th Meridian Regional No results to show yet
2015 --th --th Meridian Regional No results to show yet
2014 th th Africa No results to show yet
2013 28514th 278th Africa No results to show yet
Benchmark Stats
  • Back Squat 180 kg
    Clean and Jerk 100 kg
    Snatch 85 kg
    Deadlift 220 kg
    Fight Gone Bad --
    Max Pull-ups 10
  • Fran 5:00
    Grace --
    Helen 13:26
    Filthy 50 --
    Sprint 400m --
    Run 5k 8:00