I am a coach, but I started out just somebody looking for a way to get in better shape. What I found when I walked into CrossFit Freedom was something I loved, a workout that challenged me, the motivation I needed to lose 40 lbs, and a community that has become a family and a career. I compete because I love to see how I can improve myself every year. But really I love know that I am doing the same workout as hundreds of thousands of other likeminded people in the world, including the most elite athletes in CrossFit.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||12368th||1097th North Central||269th Illinois|
|2015||8382nd||753rd North Central||224th Illinois|
|2014||15535th||1306th North Central||--|
|2013||18368th||1484th North Central||--|
Back Squat 245 lb Clean and Jerk 175 lb Snatch 155 lb Deadlift 305 lb Fight Gone Bad 373 Max Pull-ups 22
Fran 4:43 Grace 2:02 Helen 10:13 Filthy 50 -- Sprint 400m -- Run 5k --