Cathy Paulsen

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    163 lb
  • Affiliate
  • Team

I am a coach, but I started out just somebody looking for a way to get in better shape. What I found when I walked into CrossFit Freedom was something I loved, a workout that challenged me, the motivation I needed to lose 40 lbs, and a community that has become a family and a career. I compete because I love to see how I can improve myself every year. But really I love know that I am doing the same workout as hundreds of thousands of other likeminded people in the world, including the most elite athletes in CrossFit.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 12368th 1097th North Central 269th Illinois
2015 8382nd 753rd North Central 224th Illinois
2014 15535th 1306th North Central --
2013 18368th 1484th North Central --
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 175 lb
    Snatch 155 lb
    Deadlift 305 lb
    Fight Gone Bad 373
    Max Pull-ups 22
  • Fran 4:43
    Grace 2:02
    Helen 10:13
    Filthy 50 --
    Sprint 400m --
    Run 5k --