Australia

Sarah Hemmings

Rise And Conquer CrossFit
2024 open 1272nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 1272nd Women 115th Women Oceania 83rd Women Australia 1st Women Rise And Conquer CrossFit
2023 2315th Women 168th Women Oceania 117th Women Australia 1st Women Rise And Conquer CrossFit
2021 3178th Women 256th Women Oceania 188th Women Australia 2nd Women Rise And Conquer CrossFit
2020 9984th Women – – 623rd Women Australia – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 1696th Women 151st Women Oceania
2023 2711th Women 279th Women Oceania
2021 1950th Women 148th Women Oceania

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --