Michael Koslap

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Mid Atlantic 2067th Virginia
2015 4134th 318th Mid Atlantic 68th Virginia
2014 7578th 591st Mid Atlantic No results to show yet
2013 2381st 178th Mid Atlantic No results to show yet
2012 3832nd 299th Mid Atlantic No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2012 15th Team Mid Atlantic CrossFit Oldtown
Benchmark Stats
  • Back Squat 340 lb
    Clean and Jerk 265 lb
    Snatch 220 lb
    Deadlift 445 lb
    Fight Gone Bad 383
    Max Pull-ups 36
  • Fran 2:49
    Grace 2:08
    Helen 8:58
    Filthy 50 19:15
    Sprint 400m --
    Run 5k 19:30