Michael Koslap

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    2

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Mid Atlantic 2067th Virginia
2015 4134th 318th Mid Atlantic 68th Virginia
2014 7578th 591st Mid Atlantic --
2013 2381st 178th Mid Atlantic --
2012 3832nd 299th Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 15th Team Mid Atlantic CrossFit Oldtown
2012 15th Team Mid Atlantic CrossFit Oldtown
Benchmark Stats
  • Back Squat 340 lb
    Clean and Jerk 265 lb
    Snatch 220 lb
    Deadlift 445 lb
    Fight Gone Bad 383
    Max Pull-ups 36
  • Fran 2:49
    Grace 2:08
    Helen 8:58
    Filthy 50 19:15
    Sprint 400m --
    Run 5k 19:30