Akhmim Jones

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    195 lb
  • Affiliate
  • Team

My wife and I are the parents of two boys under two so your prayers are appreciated :0) I've had multiple knee surgeries (two of which being patellar tendon repairs on both knees) and do CrossFit as a means of making sure I don't grow old before my time. I have very fond memories of my father but some of them are of him being too old to really play with me at times, I don't want that for my boys. Actually, I want to be able to beat them in a foot race until I'm at least 50! I do my best to eat healthy but can't live without pizza, cereal or ice cream so I just work on keeping it 80-20. I love CrossFit for how it makes me look, makes me feel, and most of all, how it has made me feel like such a part of a community. I can remember when my best friend started, I used to tell him that it sounded like he was joining a "cult". Well, if it is a cult, I've enjoyed drinking the Kool-Aid ;0)

Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- -- North Central
2013 30759th 2519th North Central
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk --
    Snatch 165 lb
    Deadlift 375 lb
    Fight Gone Bad 331
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --