Akhmim Jones
No performance history
My wife and I are the parents of two boys under two so your prayers are appreciated :0) I've had multiple knee surgeries (two of which being patellar tendon repairs on both knees) and do CrossFit as a means of making sure I don't grow old before my time. I have very fond memories of my father but some of them are of him being too old to really play with me at times, I don't want that for my boys. Actually, I want to be able to beat them in a foot race until I'm at least 50! I do my best to eat healthy but can't live without pizza, cereal or ice cream so I just work on keeping it 80-20. I love CrossFit for how it makes me look, makes me feel, and most of all, how it has made me feel like such a part of a community. I can remember when my best friend started, I used to tell him that it sounded like he was joining a "cult". Well, if it is a cult, I've enjoyed drinking the Kool-Aid ;0)
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --