John Gilmour

  • CrossFit
    OPEN
    4
  • Region
    Central East
  • Division
    Masters Men 45-49
  • Age
    46
  • Height
    5'9"
  • Weight
    185 lb
  • Affiliate
    CrossFit Lower Town
  • Team
    CrossFit Lower Town
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2916th 195th Central Regional 46th Michigan
2015 2530th 183rd Central Regional 43rd Michigan
2014 3345th 221st Central East No results to show yet
2013 2466th 180th Central East No results to show yet
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk --
    Snatch 135 lb
    Deadlift 405 lb
    Fight Gone Bad 271
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 25:15