A friend introduce me to this new therapy. Love every second of it .
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift 225 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 30 Run 5k 32:34 -
Snatch -- Sprint 400m --